Download Audiobook Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love by Amir Levine in English

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“A groundbreaking guide that redefines what it means to be in a relationship.” (John Grey, PhD., best-selling creator of Males Are from Mars, Ladies Are from Venus)We already depend on science to inform us what to eat, when to train, and the way lengthy to sleep. Why not use science to assist us enhance {our relationships}? On this revolutionary guide, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically clarify why some folks appear to navigate relationships effortlessly, whereas others wrestle.Uncover how an understanding of grownup attachment – essentially the most superior relationship science in existence as we speak – may help us discover and maintain love. Pioneered by psychologist John Bowlby within the Nineteen Fifties, the sphere of attachment posits that every of us behaves in relationships in one in every of three distinct methods:Anxious persons are usually preoccupied with their relationships and have a tendency to fret about their associate’s means to like them again  Avoidant folks equate intimacy with a lack of independence and consistently attempt to reduce closeness.  Safe folks really feel comfy with intimacy and are normally heat and loving.Connected guides listeners in figuring out what attachment model they and their mate (or potential mate) comply with, providing a highway map for constructing stronger, extra fulfilling connections with the folks they love. *Features a PDF of the attachment model questionnairePLEASE NOTE: Whenever you buy this title, the accompanying PDF will likely be accessible in your Audible Library together with the audio.