The astonishing nationwide bestseller and massively entertaining story that fully modified the best way we run.An epic journey that started with one easy query: Why does my foot damage? Remoted by Mexico’s lethal Copper Canyons, the blissful Tarahumara Indians have honed the power to run lots of of miles with out relaxation or damage. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall units out to find their secrets and techniques. Within the course of, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks throughout North America, the place ever-growing numbers of ultra-runners are pushing their our bodies to the restrict, and, lastly, to a climactic race within the Copper Canyons that pits America’s finest ultra-runners in opposition to the tribe. McDougall’s unbelievable story is not going to solely have interaction your thoughts however encourage your physique if you notice that you simply, certainly all of us, have been born to run.
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