The astonishing nationwide bestseller and massively entertaining story that utterly modified the way in which we run.An epic journey that started with one easy query: Why does my foot damage? Remoted by Mexico’s lethal Copper Canyons, the blissful Tarahumara Indians have honed the flexibility to run a whole lot of miles with out relaxation or damage. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall units out to find their secrets and techniques. Within the course of, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks throughout North America, the place ever-growing numbers of ultra-runners are pushing their our bodies to the restrict, and, lastly, to a climactic race within the Copper Canyons that pits America’s greatest ultra-runners in opposition to the tribe. McDougall’s unbelievable story won’t solely interact your thoughts however encourage your physique whenever you notice that you simply, certainly all of us, had been born to run.
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