For David Goggins, childhood was a nightmare – poverty, prejudice, and bodily abuse coloured his days and haunted his nights. However by means of self-discipline, psychological toughness, and arduous work, Goggins reworked himself from a depressed, chubby younger man with no future right into a US Armed Forces icon and one of many world’s prime endurance athletes. The one man in historical past to finish elite coaching as a Navy SEAL, Military Ranger, and Air Drive Tactical Air Controller, he went on to set data in quite a few endurance occasions, inspiring Exterior journal to call him The Fittest (Actual) Man in America. In Cannot Damage Me, he shares his astonishing life story and divulges that almost all of us faucet into solely 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anybody can observe to push previous ache, demolish concern, and attain their full potential. An annotated version of Can’t Damage Me, providing over two hours of bonus content material that includes deeper insights and never-before-told tales shared by David. Not out there in different codecs.
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