A supply of therapeutic and inspiration for hundreds of thousands, this contemporary basic spent over three years on the New York Occasions greatest vendor listing and made codependency a family phrase. Codependent No Extra comprises dozens of real-life examples, private reflections, workouts, and self-tests that will help you alongside the highway to recovering your personal life. For anybody battling a relationship involving alchoholism or different compulsive behaviors, this program factors the best way to therapeutic and the renewal of hope. Melody Beattie’s insights into the character of the phenomenon of codependency will information you step-by-step to the understanding that letting go will set you free.
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