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Length: 5 hours and 26 minutes
Author: Vishen Lakhiani
Narrated by: Vishen Lakhiani
Category: Meditation
Publisher: Random House Audio
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DESCRIPTION
The New York Occasions bestselling creator of The Buddha and the Badass and The Code of the Extraordinary Thoughts shares the key weapon of the world’s prime achievers: his signature hyper-efficient meditation program that anybody can find time for.“A gorgeous step-by-step information that artfully combines gratitude, manifestation, and emotional mastery.”—Jay Shetty, creator of Assume Like a Monk and host of the On Objective with Jay Shetty podcastDon’t be fooled by the title. This ebook has nothing to do with meditation as you already know it. We simply didn’t have sufficient house on the entrance cowl to name it The 6 Section Multi-Faceted Psycho-Non secular Transcendent Thoughts-Coaching Method . . . Main a revolution in meditation, entrepreneur and New York Occasions bestselling creator Vishen Lakhiani interviewed practically 1,000 neuroscientists, monks, yogis, and meditation specialists over years of research. He distilled 1000’s of years of psycho-spiritual knowledge to create The 6 Section Meditation Methodology—aka, meditation for badasses.Used day by day by athletes, artists, rock stars, and CEOs, the 6 Section Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get centered, discover peace, and manifest your targets.The important thing to unlocking all this magic? Six distinctive thought workouts that you just run by way of your head as a hyper-efficient programming script. You possibly can full this meditation from the consolation of your mattress, out of your workplace or in your subsequent flight, wherever or everytime you select.Regardless of how busy, vulnerable to a wandering thoughts, or allergic to the lotus posture you’re, the 6 Section Meditation is appropriate for completely everybody, no exceptions. And this transcendent sequence is custom-designed to supply these peak states in its practitioners in minutes a day. No boredom, particular respiratory, or “clearing your thoughts” required.Delivered with humor, a sensible how-to, and a free app to assist you in your journey, the 6 Section Meditation is ready for you.
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