Download Audiobook The Art of Living: Peace and Freedom in the Here and Now by Thích Nhất Hạnh in English

The Art of Living: Peace and Freedom in the Here and Now


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In troubled occasions there’s an urgency to grasp ourselves and our world. Now we have so many questions, they usually tug at us evening and day, consciously and unconsciously. On this vital quantity, Zen grasp Thich Nhat Hanh – one of the crucial revered religious leaders on this planet right this moment – reveals an artwork of residing in mindfulness that helps us reply life’s deepest questions and expertise the happiness and freedom we want. Thich Nhat Hanh presents, for the primary time, seven transformative meditations that open up new views on our lives, {our relationships}, and our interconnectedness with the world round us. Primarily based on the final full talks earlier than his sudden hospitalization, and drawing on intimate examples from his personal life, Thich Nhat Hanh exhibits us how these seven meditations can free us to reside completely satisfied, peaceable, and energetic lives and face ageing and dying with curiosity and pleasure and with out worry. Containing the essence of the Buddha’s teachings and Thich Nhat Hanh’s poignant, timeless, and clarifying prose, The Artwork of Residing offers a religious dimension to our lives. This isn’t an effort to flee life or to dwell in a spot of bliss exterior of this world. As an alternative this path will enable us to find the place we come from and the place we’re going. And, most of all, it would generate happiness, understanding, and love, so we will reside deeply in every second of our lives, proper the place we’re.