Download Audiobook The Art of Living: Peace and Freedom in the Here and Now by Thích Nhất Hạnh in English

The Art of Living: Peace and Freedom in the Here and Now


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In troubled instances there may be an urgency to grasp ourselves and our world. We’ve got so many questions, they usually tug at us evening and day, consciously and unconsciously. On this essential quantity, Zen grasp Thich Nhat Hanh – one of the revered religious leaders on the earth at this time – reveals an artwork of dwelling in mindfulness that helps us reply life’s deepest questions and expertise the happiness and freedom we want. Thich Nhat Hanh presents, for the primary time, seven transformative meditations that open up new views on our lives, {our relationships}, and our interconnectedness with the world round us. Based mostly on the final full talks earlier than his sudden hospitalization, and drawing on intimate examples from his personal life, Thich Nhat Hanh reveals us how these seven meditations can free us to stay completely satisfied, peaceable, and lively lives and face ageing and dying with curiosity and pleasure and with out concern. Containing the essence of the Buddha’s teachings and Thich Nhat Hanh’s poignant, timeless, and clarifying prose, The Artwork of Residing supplies a religious dimension to our lives. This isn’t an effort to flee life or to dwell in a spot of bliss exterior of this world. As a substitute this path will permit us to find the place we come from and the place we’re going. And, most of all, it’ll generate happiness, understanding, and love, so we are able to stay deeply in every second of our lives, proper the place we’re.