Download Audiobook The Book of Joy: Lasting Happiness in a Changing World by His Holiness the Dalai Lama in English

The Book of Joy: Lasting Happiness in a Changing World


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Two nice non secular masters share their very own hard-won knowledge about residing with pleasure even within the face of adversity. The event was a giant birthday. And it impressed two shut mates to get collectively in Dharamsala for a discuss one thing crucial to them. The buddies had been His Holiness the Dalai Lama and Archbishop Desmond Tutu. The topic was pleasure. Each winners of the Nobel Prize, each nice non secular masters and ethical leaders of our time, they’re additionally recognized for being among the many most infectiously completely happy individuals on the planet. From the start the e-book was envisioned as a three-layer birthday cake: their very own tales and teachings about pleasure, the latest findings within the science of deep happiness, and the every day practices that anchor their very own emotional and non secular lives. Each the Dalai Lama and Archbishop Tutu have been examined by nice private and nationwide adversity, and right here they share their private tales of wrestle and renewal. Now that they’re each of their 80s, they particularly need to unfold the core message that to have pleasure your self, you should convey pleasure to others. Most of all, throughout that landmark week in Dharamsala, they demonstrated by their very own exuberance, compassion, and humor how pleasure could be remodeled from a fleeting emotion into a permanent lifestyle. Narration credit: Douglas Carlton Abrams, learn by the writer Dalai Lama, learn by Francois Chau Desmond Tutu, learn by Peter Francis James